Widespread bikini design just recently acquired. Bikini-design as a narrow line exists only 5 years old. In women, every year there is a need to become more beautiful, more desirable to the opposite half, and what tricks just do not go for girls approach this goal. In many respects, intimate haircut earned its popularity through Hollywood haircut.

Intimate haircut – this is not only an intimate haircut, but rather have a whole creative and artistic direction. Only still lifes, portraits and drawings created not on paper, but in the bikini area with hair, tattoos, paint, drawing, sequins, feathers, etc. d. History intimate haircut same goes to the ancient times, when provided with the ladies of ancient Rome with the help of specially trained slaves along with the hair on his head, creating hair in bikini area. Ancient times and the beauty industry, is largely known, thanks to Cleopatra. In today's world of bikini design returned only in the middle of last century, when it created the first open swimsuit. Masters of bikini-design each year improving their skills. If 5 years ago, intimate haircut in a simple pattern was considered relevant, then with each year drawing becomes ever more sophisticated, and increasingly sophisticated decorations.

Intimate trimmers can easily be attributed to the art. Anyone who once tried to make a bikini design, remains a fan of this jewelry juicy zones. When the skilful work of bikini specialist, you will not feel uncomfortable and will be satisfied with a spectacular result. Bikini design is limited only by your imagination! When decorating an intimate haircut using paint, tattoos, piercings, crystals, feathers, sequins and other decorative elements. You can confine unpretentious intimate haircut, but can make a unique work of art directly to the intimate place!

Deliver the joy and pleasure to yourself and your partner. Feel the unique intimacy with the haircut, made especially for you. Many salons are now introduced into the list of their services intimate male haircut. Appear true professionals that direction. Today, men's intimate hairstyles also enjoy great popularity. Popular previously icons Mercedes and Play-fighting men were in the past. Advanced men devote their intimate hair no less attention than women. Taking into account all positive attitude towards intimate haircuts for both women and men who legitimately raises the question – why do not all people do not decorate their intimate zones? Probably many are simply afraid to go to the salon intimate haircuts. What can we say? Should not be shy!

Unfortunately, over time, not only the yellow pages of the books, but teeth whitening is necessary therefore to everyone. Because the process of yellowing is a completely natural and natural, but it spoils our smile and gives the age, which not everyone wants to talk. What's the matter? The point is that the glare teeth attached enamel – the outer protective layer of teeth. After the time enamel becomes thinner, and through it begins to exude a yellow dentin – the inner substance of the teeth. Those who are excessively fond of sweets, you should immediately notify that their teeth are prone to yellowing in the first place. Why? Sugar is digested by bacteria that live in the mouth, because it stands acid, eating away at the enamel, which in turn covers the teeth are invisible to the eye with tiny pores. And in these fine pores trapped pigments coffee, tea, berries, red wine, juices, colas, and other coloring products. Very noticeable marks on his teeth and left cigarettes and tartar.

Modern dentistry today offering a variety of services for whitening teeth that will help restore your smile shiny and pristine whiteness.

Professional whitening (Technology ZOOM)

Professional teeth whitening is usually performed in dental clinics or specialty centers. As the popularity and value, it takes pride of first place. What is its essence? Dentist with special gaskets insulate the teeth from the gums and mouth, and then causes the teeth whitening gel ZOOM (it typically contains 25-30% hydrogen peroxide), which is activated by specially selected vacuum tube light. Then the doctor treats his teeth fluoride to strengthen tooth enamel. It is enough just one procedure to ensure that the teeth become lighter by 8 shades! Incidentally, it should be mentioned that it is now in dental centers also used technology ZOOM-2, which not only whitens teeth, but cures them, restoring the tooth enamel.

The cost of this procedure from 400 to 1200 dollars.

This type of whitening is not quite suitable for people with sensitive mucous membrane of the mouth and teeth.

Laser whitening

Laser teeth whitening resembles a professional whitening in the dental center. Is it different from that for activation of bleaching materials used laser. Nevertheless, according to supporters of professionals, this method is more efficient, and the result of laser whitening is noticeable immediately after the procedure. And after 2-3 sessions tooth color changes by several shades. The principle procedure is simple – the teeth of hydrogen peroxide gel is applied, and then each tooth is lit with a laser. Time of laser radiation, which affects the teeth, takes no more than two minutes. Pluses of this method is that the process fairly quickly, completely painless, is done without anesthesia and maintained for many years. Preferably, of course, after the procedure to stop smoking and eating food coloring, in order to not have to repeat the procedure for teeth whitening.

The disadvantage of this procedure is that it is expensive, the cost of bleaching for both rows of teeth ranges from 800 to 2000 dollars.

Bleaching at home

There is also another way to whiten teeth at home, it is also called "night" bleach. It can be done by, after consultation with your dentist. How is it done? The doctor makes molds of your jaws and manufactures plastic casings on them, which is very reminiscent of boxing Capa. These "Capa" filled with special bleaching solution, placed on the teeth and left overnight or for 1-2 hours daily. Duration of the procedure depends on the sensitivity of the teeth. This bleaching solution, usually less concentrated than in outpatient bleaching (about 3% hydrogen peroxide). This teeth whitening is for approximately two weeks. Smokers also have to devote more time to the procedure. The effect persists long enough, almost as much time as when professional treatment, but the big plus is that "Capa" are you and you can use them more than once.
Among the latest novelties teeth whitening at home may also be called Blend-a-med White Strips – special strips with bleach, which should stick to the teeth. It is not very convenient, especially since there are doubts about the quality whiten between teeth.
You can also mention about the Colgate Simply White – whitening gel that is brush applied to the teeth, then hardens and lasts as long as washed saliva. Course of tooth whitening should be carried out from 10 to 14 days.

In general, the result is noticeable, but not as much as for professional whitening, and does not occur quickly.

Folk Remedies

Those who do not trust modern medicine and tries to follow my grandmother's advice – may be advised to rub their teeth lemon peel by peel (white flesh), or rinse your teeth with lemon juice. Some use for tooth whitening birch ash and salt. In order to remove plaque you can use any abrasives, ranging from baking soda until the river sand.

Whitening toothpastes

Recently, a television broadcast is riddled with commercials toothpaste, lead us to an exceptional opportunity whiten teeth for a low price and a minimum of effort. Typically, these pastes contain solvents or abrasive materials to clean the stains from the enamel surface. These products must meet strict requirements for safety and efficacy. Unfortunately, in practice such things are not compatible, so in comparison with these procedures result from their use not so stunning. Not to mention the fact that the constant use whitening pastes with abrasive materials can be very negative effect on your teeth.
Ниже следует перечень самых известных отбеливающих паст:

• Отечественные зубные пасты:
  Комильфо
  Новый Жемчуг Отбеливающая
  Новый Жемчуг Сода Бикарбонат
  СПЛАТ Отбеливающая

• Импортные зубные пасты:
  Agys Double White
  Aquafresh Отбеливающая
  Beverly Hills Total Protection
  Blanx (все виды)
  Blend-a-Med Soda Bicarbonate
  Colgate Sensation Whitening
  Е-се ENZYM КOMPLEX
  Lacalut White
  Rembrandt — Отбеливающая с фтором

Кому не стоит отбеливать зубы

Пациентам с заболеваниями пародонта, с кариозными поражениями зубов следует для начала попытаться устранить имеющиеся проблемы, для того, чтобы отбеливание зубов не создало потом дополнительных проблем и неудобств. Patients who wear braces, or whose front teeth have fillings or crowns, artificial teeth whitening procedure is not recommended, since the result will be the expected effect due to the uneven bleaching. Pregnant women and children under 16 years should also refrain from tooth whitening.

Tip

Before and after bleaching try to strictly follow the rules of care for their teeth. And to smile for a long time remained a snow-white, try to drink "coloring drinks" such as cold coffee and tea, cola, juice through a straw, and then rinse your mouth or brush your teeth. By the way, drinking through a straw also protects the teeth from the ravages of sugar and harmful acids.

So, you are armed with the necessary knowledge and advice, decided on the most appropriate for your method of whitening. Now you can safely go to the procedure to the dentist. It is best to choose a clinic which is for you the most attractive or well-established in your city. Well, if you are a little strapped for cash, just visit any supermarket, where you will find bleaching agents that lower cost will help make your smile dazzling unrivaled.

But, to bring the figure to the desired shape – a process is not rapid. And you have to be ready. And it turns out that initially you refuse sweets and are encouraged to go to the gym, and later looking for premises not to do …

To attain the figure of your dreams, you need to heed the practical advice that tell how people like.

First, fundamentally split end.

Is clear that you have a clear goal, just enough to throw off some pounds, climb up in the clothes of a certain size, etc. d. Excellent would divide this goal for a couple of pt, the achievement will be much easier and more pleasant. In order to find the true purpose of their tiny, perfect will even write a list and attach it, for example, on the refrigerator.

In principle, to know that to lose weight, too, need a brain.

Special WHO (Global Health Organization) believe that the best method of losing weight – it is reset to 500-600 grams per week. Some do not know that the adjustment of the weight must occur uniformly, because the rapid weight loss does not lead to anything other than. Oposlya how the little clearance time you lose a few kilograms, you typed them more quickly and maybe even more than it was.

How to eat and lose weight.

You can make a notebook, which will monitor your eating techniques. This means before something to eat, write in a notebook, but then re-read. Craving for unnecessary piece of food will be minimal.

Learn to count – the number of calories in your food and drinks. Zadachka – do not exceed the figure of 1500 kcal per day.

And by the way, it would be well once a day, weighed and the recording of the weight on the chart, it is unbeatable for the upcoming provokes to applicable.

Not imagine life without the sweet – Do not forbid sweets for themselves completely, it will lead to the disruption. You will be able to indulge themselves malehankoy portion of sweet time in a number of days. Malehankoy!

Everyone knows that for quite good metabolism fundamentally not a lot. It is better to eat often, but small portions.

When preparing food – do not try it. Can you get a lot of unnoticed excess calories.

If you usually wear a swimsuit and look in the mirror, you know the individual's own body, and besides, it may turn away from the desire to once again look into the refrigerator.

Raise the "5-th point" from the chair. And go to the gym, a fitness center. Be confident: the problem of overweight is not just you, specifically because no one you will not be considered. Almost everything in the room too far away from the standard, are overweight and are going to get rid of him. They may be just consume Xenical, slimming capsules and other fat burner. But with all this perfectly understand that physical activity – one of the main components of adjustment weight.

Detail, but compelling: find a gym closer to home. And save time, and not become angry at the way too long. There will be no preconditions to renounce workout: tired, too far away, then …

Better paid subscription gathering of the year or at least half a year. In this case, you can be sure that laziness will not win, besides, save money. And, incidentally, not zapamyatovyvayte of the great and rolls – perfect tool for losing weight.

Stir not only types of exercises – and even sports. Fitness, swimming, jogging, skating … In-1-x, is not sick. In 2, the figure of harmony changes and develops. What are these tips? Should seek their own dreams, and every day some things to do. Remember that 70 percent furrora depends on you. From your willpower, focus and determination.

Now it is time to act!

Pressure therapy – is a mechanical effect on human tissue, produced by forcing air at a certain pressure in the special cuffs that are needed to close the treatment zone. Cuffs are several sections to provide a mechanism to create a sequential overload. For good procedure pressotherapy cuff must have at least 4 sections to inflate the air.

Pressure therapy is divided into two main functions: massage and lymphatic drainage.

Massage – alternating sections of the compression cuff. The main goal of massage is prorabatyvanie separate parts of the body without significant overload on the body.

When you use the "massage" is a sequential effect on the venous air flow under this pressure, the friction of the venous wall, reanimated valves and normal blood flow.

A local stimulation of the lymph permits quickly get rid of various edema of the lower extremities. With all this massage procedure permits to remove restless legs syndrome.

Lymph – sequential compression sections of the cuff. This procedure carries the outflow and lymph circulation throughout the body, providing a comprehensive therapy for the body.

When you use the "lymphatic drainage" stimulates blood circulation in tissues, with all this miniatyuriziruetsya permeability of vascular walls, making suitable conditions for the absorption of oxygen by tissues. The combination of periods of local reduction and increasing the pressure improves vascular tone muscle type, and selective permeability of capillaries. As a result, increases the speed transkapillyarnogo metabolism and improves blood supply to skeletal muscle and endothelium of arteries.

The procedure displays the lymphatic drainage of excess body fluid and harmful substances, restores the balance of aqua, which explains the normalization of lymphatic circulation and the intercellular water. This improves the venous circulation, activates metabolic processes in the cells of the skin and fat cells.

Specifically, lymphatic drainage is recommended for most diseases associated with venous and lymphatic systems.

Also, lymphatic drainage is nepodmennym assistant to adjust the figures and lower weight, because Activation of microcirculation and the flow of oxygen significantly increase the level of metabolism, first in the adipose tissue, which manifests active lipolysis. Local increase in atmospheric pressure expressed provokes lymph flow and excretion from the body of stagnant fluids, toxins and fat products decay.

But when cellulite lymphatic drainage just need, because if it is applied eliminated the appearance of cellulite prerequisites – hypoxia and stagnation of intercellular water in the subcutaneous tissue. Oposlya couples procedures eliminated liquor, normalized color, begins to smooth out "orange peel", is also missing clearly visible on the skin surface small vessels.

Apart from the fact for himself by himself lymphatic drainage is a relaxation for the whole organism. During the procedure, felt a pleasant warmth throughout the body, improves mood, the effect is achieved the deepest relaxation. Procedure Oposlya person feels rested and full of strength.

Most order, canceling the circulation of lymph provokes the body's defenses, increasing its immunity and stress.

And thanks to sparing action procedure for the apparatus for lymph drainage can be those who denied ultrasound and manual massage.

A series of devices for pressure therapy and lymphatic drainage Life Doctor (Doctor Life) covers a wide area for implementation. Special MegaBrend ™ posodeystvuyut decide to choose the suitable model completely to anyone interested.

As content on the web site www.megabrand.

Healed by the power of grapefruit was известґна even in ancient times: its juice, rind and pulp is used as an effective средсґтво poisoning, to disinfect wounds, strengthening the gums. For his medical characteristics of this citrus honor to get to the works of Greek historian Theophrastus. A современґные scientists call it a real treasury of health and beauty.

Under the thick crust

Paradise citrus with a nice fresh taste and aroma is rich нужныґми for the body with vitamins (B2, C, P), carotene (provitamin A), potassium, calcium, essential oils, оргаґническими acids, fiber. Grapefruit juice provokes metabolism, tones, improves digestion, оґладает antibacterial and жаропонижаґющим action. Because it is especially useful when the physical and mental exhaustion, catarrhal and желуґдочно-intestinal diseases.

By the way, dieting ladies will be pleasantly surprised to learn that this particular fruit with acidity may be useful for reducing weight. It turns out that it contains fiber стабилиґзирует blood sugar levels, and forever prolongs the feeling of satiety. It displays отґлично excess fluid from the body, promoting weight loss and глазаґщению from slag, moreover, does not contain many calories and wonderful taste.

Drinking grapefruit in разгруґзочные days will help make better overall health, increase metabolism and fat burning позґволит per day to reduce the weight on 0,5-1 киґлограмм. And since these citrus соґдержат lot of nutrients, while unloading get to avoid the attacks of lethargy, drowsiness and dizziness.

In the morning prepare for the day кокґтейль of 1 st liters of fresh grapefruit and tangerine juice, and 100-150 ml лимонґного juice. Dissolve drink a small amount of boiled or mineral water слабогазиґрованной. Drink it in small portions throughout the day.

Grapefruit – the main component of almost all cosmetic products. Its juice prevents wrinkles, moisturizes and nourishes the skin, removes it from the pigmented spots.

Grapefruit in the medicine cabinet

Tortures constipation. Drunk on an empty stomach a glass of grapefruit juice helps the intestinal tract quickly adjust to the working mood. Incidentally, this one fruit a lot of soluble fiber (пектиґна), which increases peristalsis, helping to prevent constipation. Often cook from citrus salads, деґсерты, sauces – and zamorochek with intestinal will be less.

Headache. Apply to the temples slices of citrus, slightly помассируйґте – pain evenly retreat.

Break and sloyatsya nails. Кожуґра squeezed grapefruit with the remnants of the fruit pulp entirely suitable for an evening massage nails: juice bleach the nails will return to the surface brightness and tenderness, will strengthen the nail plate. Oposlya evening steam bath massage each nail skin. After 5-10 minutes, rinse your hands with cold water, dry вытриґте, and then brush nails special cream.

Coarse skin. Before the morning shower (and better, and before the evening) of sodium hardened and peeling skin on my elbows with a piece of grapefruit pulp. Wait about 10 миґнут, and then, standing under a warm shower, laboriously pound elbows coarse wool, oposlya aqua procedure brush their nutritious milk for the body.

Mix a tablespoon of grapefruit juice with a teaspoon of flaxseed oil (can be olive). The resulting texture painstakingly rub in the skin of коґленях and leave for 1 5-20 minutes. Then rinse with cold water and brush коґлени nourishing cream. Repeat function for 7-10 days.

Humming feet. Take a warm shower before bed. Put on the shin тонґкие grapefruit slices (with pulp and peel), from top to cover your пергаґментной paper or plastic bag and secure it with elastic bandage. Compress removes lethargy and puffiness, tones, preventing the development of varicose veins.

Won a cold, heaving усґталость. Citrus bath is simple and accessible. It will help protect our bodies from different at a time, to give a fitting rebuff to various pests. Such health treatments increases circulation, tones, strengthens and softens the skin, saturating it phytoncides, минераґлами and vitamins (especially A and C), making it impenetrable to enemies имґмунитета. A more organic кислоґты that abound in grapefruit, unsurpassed refresh the skin, smooth out small wrinkles. Taking a bath, you'll inhale with delight цеґлебный scent, filled with essential oils that relieve stress, блаґгоприятно affect the state of the respiratory, prevents cough and cold.

Finely chop 5 with grapefruit peel, Put in a glass bowl, cover with hot water and let it brew for two or three hours. Before приґемом bath squeeze juice through a cheesecloth and pour in the water. Pulp and peel, laid out in a cloth (gauze) bag, immerse in water. Dissolve 100 grams of honey in warm water. Ведуґщие European immunologists утвержґдают that such health bath is useful to take and representatives of the powerful sex.

Express Mask of деґкольте possesses astringent and отґбеливающим effect: it will become your faithful assistant to the evening by the publication. Protein 1 st egg mix with tea ложґкой of fresh grapefruit juice and a teaspoon of olive oil. The resulting texture neatly apply a brush to clean the skin neck and décolleté. Give it dry out, and заґтем rinse with warm water or milk.

Bleeding gums, depressing halitosis. Every day (before or oposlya food) massage the gums with a crust of grapefruit pulp for 1 -2 minutes.

Tired eyes at work for компьютеґром. To remove наґпряжение, put on the table a small dish of finely chopped fruit. Citrus scent relieve fatigue, and activates the account.

Wave of "love" corn. Bedtime rasparte foot in hot water, wipe dry and at night pribintuyte to corn crust with grapefruit pulp. Repeat function during недеґли: callus softening, and you can just delete it

Special Salad

Be required: average grapefruit, 400 grams of red cabbage, 100 grams of green onions, three large kiwi fruit, three cloves of garlic, three or four tablespoons of olive oil, salt (to taste).

Finely nashinkuyte red cabbage, slightly peretrite it with salt, add a greenish onions, sliced in rings. Separately, mix the pulp with chopped kiwi fruit pulp halves peeled and broken into segments of grapefruit, spread into the cooked vegetables. Add the salad измельґченные cloves of garlic. Before serving, mix everything carefully, salt, olive oil and tuck pressed juice from the 2nd halves of a grapefruit.

Ionizing cocktail

Require: pink grapefruit, nectarine, two, three mandarin, one liter of orange juice, 100 grams of fruit ice cream.

Peel grapefruit and tangerines from the skin and films, but from нектариґнов remove the stone. Cooked vegetables finely chop, then beat with a mixer. Neatly spread a consistency of Fougeres. Pour orange juice. Garnish with a cocktail balls of sorbet.

Fish paste

Be required: average grapefruit, 200 grams of cooked fillet of salmon, low-fat sour cream and spinach, 10 grams of gelatine, two tablespoons of corn On oil, salt and pepper (to taste).

Washed spinach leaves (no stems), finely chop, fry in оливкоґвом oil. Beat with a mixer boiled salmon with fried spinach. Warm over low heat for two or three tablespoons of whipped cream rim. In the warm cream, add pre-soaked and squeezed gelatine. The resulting texture pour in cream sauce with salmon and spinach, add grapefruit juice, stir carefully. Return the same type in the remaining sour cream, salt and pepper. Put pie in a glass shape with low margins, covering with foil. Put the freeze on three or four hours in the refrigerator. Serve the pie, garnish slices of grapefruit.

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