Migraine usually begins in childhood or adolescence. Usually it is accompanied by the following symptoms:
- Throbbing headache
- Pain that increases with physical activity
- The pain that interferes with your daily activities
- Nausea
- Sensitivity to light and sound
Untreated migraine attacks usually last from 4 to 72 hours. The frequency of seizures in each case. Migraine can torment the man several times a month or less often.
Migraine is often not diagnosed and treated. If you have any early signs of the disease, closely monitor its development. Then, if in the end you still have to ask for help to the doctor, it will be easier to put your diagnosis and treatment appointment. When it's time to ask for help from a doctor? This is an urgent need to do if you find yourself in one of the following symptoms:
- Acute severe headache, like a clap of thunder
- Fever, stiff neck, rash, blurred consciousness, seizures, double vision, weakness, numbness, problems with speech
- Headaches caused by head injuries. Especially if the pain eventually amplified
- Chronic headache, which is worsened by coughing, physical exertion and sudden movements
These symptoms may indicate other more serious diseases.
There are a number of reasons that can trigger migraines:
Food. Sometimes a migraine can be caused by certain foods. For example, alcohol, especially beer and red wine, stale cheese, chocolate, lots of caffeine, salty foods and non-natural products. Fasting can also cause migraines.
Stress. Stress at work or at home can trigger a migraine.
Sensory stimuli. Bright light, loud noises, strong smells – all of which can cause migraines.
Changing sleep patterns. Lack of sleep, change its regime or a change of time zones can cause migraine attacks.
Physical factors. Intense exercise can cause migraines.
Changes in the environment. Change in the weather and atmospheric pressure can trigger migraines.
Medications. Some medications can aggravate migraines.
Hormonal changes. Oscillations estrogen levels can cause headaches in women.
There are several risk factors, which may indicate a predisposition to migraine Rights:
- Hasledstvennost. Most migraine occurs in people whose parents had a similar disease. If mother and father suffer from migraines, there is a greater likelihood that their child will also be affected by this disease.
- Age 40 years. Half of people who suffer from migraines, find themselves at first her symptoms to 20 years. Most migraine occurs in people aged 30 to 39 years.
- Women. Women are three times more prone to migraines than men. In childhood headaches are more common in boys than in girls, but as they grow older things change.
If you feel the need to see a doctor, prepare for a meeting with him:
- Think of all the health problems, bespokoyuschie you lately, even if at first glance they have nothing to do with your migraine
- Think of all the information that could affect your health. For example, stress that you have been recently
- Make a list of all medicines and drugs you are taking. Indicate dosage
- Bring a friend or family member. Sometimes the information so much that its hard to remember one
- Prepare questions for the doctor
Interviews with the doctor should not be wasted. Remember it is not infinite, and besides you in his care still needs lots of people. You should identify a clear main points:
- What is the cause migraines?
- Are there other causes of these symptoms?
- What method of treatment you need?
- This condition is temporary or chronic?
- Are there any alternative treatments?
- What changes in lifestyle and diet, you should make?
In addition to these major issues during the conversation lechashego ask your doctor about all that you will not understand.
Be prepared to not only ask questions but to answer them. Most likely your doctor will ask you:
- When the first symptoms?
- How serious are your headaches?
- There is something that you think makes your pain?
- What aggravates your condition?
Prior to hike to the doctor, you also should not sit idly by, hoping that the ailment will disappear by itself:
- Keep a diary of your headaches. Such a diary can also help you and your doctor to determine what has caused your headache. Assign start when your headaches, as they last and whether there is something that can help out. Do not forget to specify what medication and how much you take
- Reduce stress. In most cases, migraine is caused by just voltage. Avoid stress, relieves stress, for example, meditation
- Sleep enough, but not too much.
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