Everyone wants to be a good skin and healthy complexion. This is not surprising, since dry skin gives a lot of problems and inconveniences. Unfortunately with this unpleasant encounter for most people. How to fight it?
Dry skin is a fairly common problem. In order to remain soft and supple, the skin is necessary to preserve its natural moisture. But when exposed to direct sunlight in summer or harsh weather conditions in winter, it quickly loses it dries and cracks. This can happen to anyone at any age.
What causes dry skin?
- Dry skin can be associated with genetic disease.
- As a person grows older, the skin loses the ability to retain moisture, causing dryness.
- Lack of moisture can cause dry skin and dehydration.
- Environmental factors such as exposure to sun, wind, cold, chemicals or cosmetics may cause skin dryness.
- Dry skin can result from the use of diuretics and antihistamines.
- Malnutrition and vitamin deficiencies can cause dryness of the skin.
- Metabolic factors such as thyroid problems or excessive weight loss, can cause dry skin.
- Some diseases, such as hypothyroidism, diabetes, eczema, psoriasis or seborrhea may also lead to dry skin.
What are the symptoms of dry skin?
- Dry and rough skin;
- The premature appearance of wrinkles;
- Scaling, itching and redness;
- Cracked skin;
- The lack of freshness, unhealthy color;
- Increased susceptibility to fungal infection and dry eczema;
- The feeling of tightness of the skin, especially after showering, bathing or swimming.
What?
Some facts you need to know to maintain healthy skin:
- Frequent washing with soap could damage acid balance of the skin necessary for the existence of useful microflora which protects the skin.
- In the shower, it is better not to use hot and warm water. Too hot water deprives your skin of moisture and cause dryness. Also try to take a bath or shower more than once a day.
- Drink 1.5 – 2 liters of water daily.
- Moisturizers – a key to soft, supple skin.
- Impact of cold and windy climate for a long time can make your skin dry. In winter, always wear gloves and use the cream.
- Protect your skin from the sun and pollution. Use lotion and sunscreen.
- Avoid caffeine, nicotine and alcohol. All of these substances cause skin dryness.
- Use different moisturizing facial masks.
- Massage oil is the best and most effective treatment for dry skin.
- If you want to have healthy skin, your diet should be rich in minerals, proteins and vitamins. Be sure to include in the diet of fruit, containing vitamin A.
- Oats are very useful for dry skin. It can be found in the composition of many gels, scrubs and means for washing.
- Avoid swimming for a long period of time in heavily chlorinated water.
- Drink herbal tea.
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